Winter Replenish : Restorative + Acupuncture
with Aloe Adoricion and Jessica Parks
Winter is a time to nourish, rest and dream in preparation of the bursting Spring energy season. Slow down, reflect and provide your body and mind with space for energy conservation. Dive into the depths and bring to the surface any unresolved tensions to make space for anew. We will focus on balancing the Kidney and Bladder meridians, the organs associated with Winter that help filter and store energy in our Home bodies.
This practice will include 60 minutes of watery restorative shapes, followed by a luxurious 30 minutes of auricular (ear) acupuncture facilitated by Jessica Parks, our on site licensed acupuncturist. You can expect to settle into a deep, meditative calm as acupuncture needles are placed in points
specifically selected to nourish and bolster the Kidney organ system. This gentle treatment will provide space for stillness and introspection while preparing the body for the good work of Spring. Acu seeds will be available as an alternative.
Props are provided, comfy cozy clothes are suggested. All bodies are welcome. No experience necessary.
Sliding scale support is available. Please inquire at analisa@brooklynflow.com
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Friday, February 28th - 7:30-9:00pm
Exchange: $40
Workshops must be paid in full at time of reservation and are non-refundable. Brooklyn Flow credit is available for cancellations with at least 24 hours’ notice.